The Elixir of Life
Every flower and planted created and living on this earth contains precious oils that can be a benefit to our health. We can eliminate toxins and chemicals from over-the-counter products by harvesting clean plant matter and using those essential oils in our daily yoga practice. There are also several reputable companies that produce high quality essential oil for purchase.
Here are some handy links to high-quality companies:
I have posted a yoga practice incorporating three essential oils: lavender, geranium, and rose.