Genesis of My Yoga

As an infant, I would play with my feet in my crib.  I was already doing Happy Baby pose even though I did not know yoga formally.  As a child, I could do the splits, and I could place my leg behind my head.

Style of Yoga

 I teach Vinyasa flow--movement with breath, and I incorporate restorative Yin Yoga.  I lead each student to find and honor his or her edge, allowing for a personalized practice of yoga.

Training and Experience

I completed my 200-hour RYT through Yogafit; I am registered with Yoga Alliance.  I lead a school yoga club for 2 years, taught a women's yoga class for 7 years, and I facilitated a youth yoga class for 7.5 years.