Genesis of My Yoga
As an infant, I would play with my feet in my crib. I was already doing Happy Baby pose even though I did not know yoga formally. As a child, I could do the splits, and I could place my leg behind my head.
Style of Yoga
I teach Vinyasa flow--movement with breath, and I incorporate restorative Yin Yoga. I lead each student to find and honor his or her edge, allowing for a personalized practice of yoga.
Training and Experience
I completed my 200-hour RYT through Yogafit; I am registered with Yoga Alliance. I lead a school yoga club for 2 years, taught a women's yoga class for 7 years, and I facilitated a youth yoga class for 7.5 years.